8 Simple Self Care Habits To Regulate Your Nervous System
Grounding and breathwork are ways to regulate your nervous system
The Main Reason to Heal Your Body from Stress and Toxins
Hello lovely readers! My name is April, and I’m thrilled to embark on this adventure with you. You will learn the main reason to heal your body from stress and toxins in this article. As a Health Educator I have spent most of my career teaching people how to create a lifestyle of health and…
Best Guide for A Complete Beginner: “The Treasure Map to Success for How to Start a Blog”
I may earn commissions from affiliate links. If you are here, then you are wondering how to start blogging. When I made the decision to start blogging, I had no idea where to start. While scrolling on Pinterest, I found many bloggers sharing how they got started, but the information seemed like an overview, or…
Nautical Porthole Mirror
Sometimes when I go to flea markets or antique stores, I have a theme in mind. I try to stay focused so I can be productive in my purchases. And, sometimes, I am struck by the beauty of an item and buy it “just because”. One day I was searching for an old mirror…
Digesting the Diagnosis
Every mother remembers the day she gave birth to her children. There are certain triggers in life that take you back to that exact moment of bringing a baby into the world. Maybe it is a smell, a sound, a feeling, or something else that flashes that memory into play, and you are watching…
Best Blueberry Picking in Florida
April through September is blueberry season in southwest Florida. After commercial growers harvest their crops, they often open the farms to the public for U-pick opportunities. I personally cannot get enough of these delicious jewels! I grew up eating fresh blueberries from our own garden in the northeast. No matter what northern state we lived in,…
